Writing this one amid recovery from my first colonoscopy. As a few people told me, the prep was the most difficult part – in particular, trying to function without eating for close to 30 hours. I don’t know how people do this routinely. (I was ready to fight someone for a sandwich within seven hours of fasting, but it wouldn’t have been a very good fight because I had no energy.) All the more reason to 1) make less invasive options for cancer screening more readily available and 2) make sure people get the food they need.

Stuff I Wrote

• HealthTech Magazine: How the Cloud Supports Clinical Collaboration
• Custom content for clients in digital health, healthcare data management, enterprise resource planning, and more

Stuff I Did

• Got my COVID and flu vaccines
• Ran the BayState Marathon in 3:24:31 – the fifth marathon I’ve done since the spring of 2022 within a 2-minute range around 3:25, which if nothing else apparently means I’m consistent
• Finally finished reading Barbara Tuchman’s The Proud Tower, which I started roughly a year ago
• Started wearing a hat and gloves outside in the morning, which I’ll likely be doing until mid-April
• Decorated several pumpkins, none of which stayed on our stoop for more than 48 hours because there are hungry rats in our neighborhood
• Dressed as a car for Halloween to complement my son the crossing guard and my wife the crosswalk

Adventures in Fatherhood

• The current phrase of the moment is A December to Remember. I initially said this in jest while fruitfully listing the months of the year, as I have no intention of ever buying my wife a Lexus for Christmas (nor does she), but it has since prompted serious conversations about what is and is not practical to give to someone as a holiday gift.
• We have resumed the annual cool weather tradition of Family Star Pants, which is when we all wear navy blue pajama pants with white stars. (They’re from Primary; I’d add a link, but they don’t sell these specific pants any more). In an added wrinkle, I was asked to wear them to preschool drop-off. We walked. Did I mention these pants have no pockets?
• We made it around the block for trick-or-treating. We’re still young enough to only pick one treat per house – and at half the houses, he picked either toys or candy that he knows other members of the family like. (Papa, for example, likes Peanut M&M’s.)
• I made a group of tweens very happy on Halloween night at about 7:30 when I said, “I need your help. It’s time to put my kid to bed, and I want to turn off the porch light. Can you please just take the rest of the candy out of this bowl for me?”